Cost include accommodations at our luxurious island villa, all meals and cocktails, private tours, hands - on cooking instruction, transfer to and from the airport, copies of all recipes, logo apron, and our" save the earth cook green'recyle tote bag
Email us for more info or to sign up for our new monthly newsletter
caribbeancusine@aol.com
Our one week Culinary tour consist of the following:
Day one: Arrival and welcome
Afternoon check in at Villa
tropical cocktails and dinner
Day Two:Guided tour of the Fresh produce market
Lunch and Shopping on your own
Return to the villa for afternoon cooking lesson
Relaxation and pool side cocktails
Three course dinner as prepared in the lesson
Day Three: After breakfast you will visit and tour the local fish market.
Return to the villa for lunch and afternoon cooking lesson with fresh seasonal ingredients found
at the market
Three course dinner as prepared in the lesson
Day Four: After Breakfast you will Visit the the local Barbados Rum distillery
Lunch at a local Restaurant
Lunch will be hosted with hands on demonstration from the local Restaurant Chef
Return to the villa for a light Dinner and tropical smoothies
Day Five: After breakfast you will enjoy a glass bottom boat cruise, enjoy the view of the Caribbean marine life through this wonderful cruise
Beach picnic lunch and barbecue
Dinner on your own or return to the villa for snack buffet dinner
Day Six: After breakfast, its time for shopping which will include a trip to the local farmer market, back to the villa for lunch and afternoon cooking lessons using fresh seasonal ingredients found at the market combined with local Island liquors found at the distillery.
Three course dinner as prepared in the lesson
Day Seven: Goodbye breakfast and farewells bus will transfer you to the airport.

The Barbados story: Barbados is Situated outside the main arc of the caribbean Island
The Island was claimed by the British crown in 1625.And is now an independant state. The Island has a population 2,57.082 who mostly lives in the Island Captial Bridgetown. Barbados is famous for its great beaches, rolling hills, fine cuisine, and friendly people.
Barbados culinary delights
Barbados is famous for its flying fish( hirundicty affins) A glistering silver like fish that glides out of the sea swells with outstretched wings, in the awaiting nets of the local fishermen.
Flying fish is prepared in various ways from flying fish pate, to fried flying fish served with bajan coo coo a cornmeal and okra mixture a native staple of Barbados and some of the other Islands.
Island food culture:
The Caribbean food's shows the personality of the regions itself bringing together the indigenous taste of the islands early inhabitants the Carib and the Arawaks Indians. Blended with the African flavors introduced by the early slaves and European colonial influences. Blessed with an abundance of seafood,spices, vegetables, and tropical fruits all combined together creating dining delights
Caribbean culinary tours, Inc. All rights reserved